Episode 57

What the heck is self-care anyway? #056


May 5th, 2017

52 mins 3 secs

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About this Episode

This week we are talking the importance of self-care, but first and foremost, WHAT IS IT? What does it mean? How do you do it? What are some easy ways we can practiced better care for ourselves?

Find complete shownotes at www.daniellebean.com.

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